CookPal AI
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Japanese Sardine and Shiso Burgers

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🐟 320g sardine fillets
    • 3 shiso leaves, chopped
    • 1/2 tbsp salad oil

  • Burger Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tsp grated ginger
    • 2 tbsp potato starch

  • Sauce

    • 1 1/2 tbsp sake
    • 1 1/2 tbsp mirin
    • 1 tbsp soy sauce

  • Side Dish

    • Mizuna greens, as needed
    • 🍅 Tomato, as needed

단계

1

Chop the shiso leaves into small pieces.

2

Remove the skin from the sardines and mince them with a knife until sticky.

3

Mix sardines, shiso, and burger seasoning in a bowl. Divide into two portions and shape into round patties.

4

Heat salad oil in a frying pan over medium heat. Cook the patties until browned on one side, then flip and cook for another 2 minutes.

5

Wipe excess oil with a paper towel, add sauce ingredients, and simmer while flipping until glossy.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Serve with grated daikon for added freshness.Pair with steamed rice for a complete meal.Use fresh sardines for the best taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.