CookPal AI
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Japanese Sardine and Tofu Patties

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 150g sardine fillets

  • Cheese / Dairy

    • 150g firm tofu

  • Vegetables

    • 50g chives
    • 40g snap peas

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1 tbsp cornstarch
    • 1/2 tsp grated ginger

  • Toppings

    • 30g grated daikon
    • 2 tbsp ponzu sauce

단계

1

Mash the sardine fillets and tofu together in a bowl until smooth.

2

Finely chop the chives and mix them into the sardine and tofu mixture.

3

Add salt, pepper, cornstarch, and grated ginger to the mixture. Mix thoroughly.

4

Form the mixture into patties of equal size.

5

Heat salad oil in a pan over medium heat and cook the patties until golden brown on both sides.

6

Serve the patties topped with grated daikon and ponzu sauce.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

Drain the tofu thoroughly to avoid excess moisture in the patties.Use fresh sardines for better flavor and texture.Adjust the seasoning to your taste before cooking the patties.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.