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Japanese-style Macaroni Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Pasta / Noodles

    • 🍝 100g macaroni

  • Vegetables

    • 🥬 285g cabbage, chopped

  • Canned Goods

    • 🐟 1 can tuna in water

  • Condiments

    • 1 tbsp salad oil
    • 🥚 3 tbsp mayonnaise
    • 🧂 1 tsp soy sauce
    • 🌰 1 tbsp ground sesame seeds

단계

1

Chop the cabbage into 2cm squares.

2

Boil water in a pot, add salt (not listed in ingredients) and macaroni. Cook according to package instructions, adding cabbage 2 minutes before the macaroni finishes cooking. Drain and transfer to a bowl. Drizzle salad oil and mix to cool slightly.

3

Add tuna, mayonnaise, soy sauce, and ground sesame seeds to the bowl. Mix thoroughly.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 30g
    탄수화물
  • 20g
    지방

💡 팁

You can substitute cabbage with other vegetables like broccoli or spinach.For a richer flavor, use sesame oil instead of salad oil.This salad can be served chilled or at room temperature.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.