CookPal AI
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Japanese Style Paella with Oysters and Winter Vegetables

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 40 Min
  • 4 인분
  • $15

재료

  • Rice

    • 🍚 2 cups Japanese rice

  • Seafood

    • 🦪 8 oysters, shelled

  • Vegetables

    • 100g lotus root, sliced
    • 🥦 125g broccoli, cut into florets
    • 🧅 100g minced onion
    • 🍅 8 cherry tomatoes, stems removed

  • Condiments

    • 1 tbsp salad oil
    • 🍋 4 lemon wedges

  • Seasonings

    • 💧 360ml water
    • 1/2 tsp Japanese dashi powder
    • 1 tbsp soy sauce
    • 🧂 1/3 tsp salt

  • Preparation

    • 1 tbsp cornstarch

단계

1

Slice lotus root into half-moon shapes, cut broccoli into florets, mince onion, and remove stems from cherry tomatoes.

2

Clean oysters by rubbing with cornstarch and rinsing thoroughly. Pat dry with paper towels.

3

Heat salad oil in a hot plate, sauté minced onion until softened, then add rice and stir until translucent.

4

Add water, dashi powder, soy sauce, and salt. Mix lightly and flatten the rice. Place lotus root and broccoli stems on top, cover, and cook on low heat for 10 minutes.

5

Add oysters, broccoli florets, and cherry tomatoes. Cover and cook for another 5 minutes, then turn off heat and let steam for 10 minutes.

6

Garnish with lemon wedges and serve.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 45g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh oysters for the best taste.Adjust seasoning to your preference.Serve with a side salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.