Japanese-Style Potato Salad with Wasabi
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Japanese-Style Potato Salad with Wasabi
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Vegetables
- 🥔 2 medium potatoes, diced
- 🥕 1/4 carrot, diced
Protein
- 🐟 1/2 can tuna in water
Seasoning
- 🧴 1 1/2 tbsp mayonnaise
- 🌿 1/2 tsp wasabi
- 🧂 Pinch of salt and pepper
- 🐟 1/2 packet bonito flakes
단계
1
Dice the potatoes into 1.5 cm cubes and soak them in water for 10 minutes. Drain the water.
2
Dice the carrot into 1 cm cubes.
3
Place the potatoes and carrots in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Drain and let cool slightly.
4
Mix the tuna, mayonnaise, wasabi, salt, pepper, and bonito flakes with the cooled vegetables.
영양 성분
1인분당🔥
180
칼로리
- 10g단백질
- 20g탄수화물
- 8g지방
💡 팁
Serve chilled for a refreshing side dish.Pair with sake or beer for a perfect appetizer.Use low-fat mayonnaise for a lighter version.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.