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Juicy Cabbage and Tuna Fried Tofu Pockets

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🥬 1/8 head cabbage, chopped

  • Canned Goods

    • 🐟 1 can tuna (70g), drained

  • Tofu Products

    • 2 pieces fried tofu

  • Condiments

    • 🍶 1 tbsp mayonnaise
    • 🧂 Salt and pepper to taste

단계

1

Chop the cabbage into coarse pieces and place in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let it cool and drain excess water.

2

Pat the fried tofu with a paper towel to remove excess oil and cut each piece in half.

3

In a bowl, mix mayonnaise, drained tuna, and the prepared cabbage.

4

Stuff the mixture into the fried tofu halves and secure the openings with toothpicks. Place them in a frying pan seam-side down and cook over medium heat until golden brown.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

You can add shredded cheese to the filling for extra flavor.Serve with soy sauce or a dipping sauce of your choice.For a healthier version, bake the tofu pockets instead of frying.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.