CookPal AI
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Juicy Pan-Fried Karaage

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 300g chicken thigh

  • Coating

    • 2 tbsp all-purpose flour
    • 2 tbsp potato starch
    • 🥚 1 beaten egg

  • Oil

    • 2 tbsp vegetable oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • 1 tsp soy sauce
    • 🧄 1/2 tsp grated garlic

단계

1

Cut chicken thigh into bite-sized pieces.

2

Mix sake, salt, soy sauce, and grated garlic in a bowl. Add chicken and massage the marinade. Let it rest for 10 minutes, then pat dry.

3

Add flour, potato starch, and beaten egg to the marinated chicken. Mix well to coat evenly.

4

Heat vegetable oil in a pan over low heat. Add chicken pieces and cook for 4 minutes until golden. Flip, cover with a lid, and steam-fry for 2 minutes. Remove the lid, flip again, and cook for 3 minutes until crispy.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡 팁

Use chicken thigh for juicier results.Serve with rice or salad for a complete meal.Adjust seasoning to taste if needed.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.