
Jumbo Tempura Bowl
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $15
Jumbo Tempura Bowl
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 40 Min
- 2 인분
- $15
재료
Rice
- 🍚 2 bowls cooked rice (400g)
Seafood
- 🦐 4 head-on shrimp (280g)
Vegetables
- 🍆 1 eggplant (80g)
- 2 bell peppers (60g)
Oil
- Adequate amount of salad oil
Flour
- 🌾 Adequate amount of all-purpose flour
Batter
- 🥚 1 egg
- 💧 100cc cold water
- 🌾 80g all-purpose flour
Sauce
- 1 tbsp mirin
- 🍬 1 tbsp sugar
- 🧂 1.5 tbsp soy sauce
- 💧 80cc water
단계
Cut the eggplant in half lengthwise and make 3–4 vertical cuts to create a fan shape. Cut the bell peppers in half, remove stems and seeds, and lightly coat both with flour.
Prepare the shrimp by removing the shell except for the head and tail, deveining, and straightening. Lightly coat with flour.
Mix egg, cold water, and flour in a bowl to create the batter.
Heat salad oil to 170°C in a pan. Dip shrimp in batter and fry for 4–5 minutes until lightly golden. Fry eggplant and bell peppers similarly.
In a small pot, combine mirin, sugar, soy sauce, and water. Bring to a boil and simmer for 2 minutes to make the sauce.
Serve rice in bowls, top with shrimp, eggplant, and bell peppers. Drizzle the sauce over the tempura.
영양 성분
1인분당🔥
650
칼로리
- 25g단백질
- 80g탄수화물
- 20g지방
💡 팁
Use fresh shrimp for better flavor and texture.Keep the batter cold to ensure crispy tempura.Serve with pickles or miso soup for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.