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Kajiki Sesame Fry with Sesame Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 2 slices kajiki (swordfish)
    • 🧂 Pinch of salt and pepper
  • Batter

    • 2 tbsp all-purpose flour
    • 🥛 2 tbsp milk
    • 🌰 Sesame seeds as needed
  • Cooking Oil

    • 3 tbsp salad oil
  • Sauce

    • 🌰 1 tbsp white sesame paste
    • 🍅 2 tbsp ketchup
    • 🧂 1 tbsp soy sauce
    • 🍬 1/2 tbsp sugar

단계

1

Mix flour and milk to create batter. Combine ☆ ingredients to make sesame sauce.

2

Pat dry kajiki slices, season with salt and pepper, then coat with batter followed by sesame seeds.

3

Heat salad oil in a pan over medium heat and fry kajiki slices until golden and cooked through. Remove and plate.

4

Drizzle sesame sauce over the fried kajiki slices.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 20g
    지방

💡

Use fresh kajiki for better texture and flavor.Adjust the amount of sesame seeds based on personal preference.Pair with steamed rice or a light salad for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.