
Kakufu and Chicken Sweet and Spicy Simmer
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Kakufu and Chicken Sweet and Spicy Simmer
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Protein
- 🍗 200g chicken thigh
Vegetables
- 100g kakufu (wheat gluten)
- 🥬 160g Chinese cabbage
- 🧅 1/2 stalk green onion
- 🧅 Chopped green onion, as needed
Seasoning
- 1 tsp salad oil
- 2 tbsp sake
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 1.5 tbsp soy sauce
- 💧 150ml water
단계
Cut the kakufu in half horizontally and slice into 1cm widths. Slice the green onion diagonally into 1cm widths. Cut the Chinese cabbage in half vertically and slice into 2cm widths.
Cut the chicken thigh into bite-sized pieces.
Heat salad oil in a frying pan over medium heat. Add the chicken and stir-fry until the color changes. Add the kakufu and stir-fry for about 1 minute until the oil is absorbed.
Add the seasoning ingredients (sake, mirin, sugar, soy sauce, and water) and bring to a boil. Add the green onion and Chinese cabbage, cover with a lid, and simmer on low heat for about 10 minutes.
Remove the lid and simmer over medium heat until the liquid is almost gone. Serve on a plate and garnish with chopped green onion.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 20g탄수화물
- 15g지방
💡 팁
You can substitute chicken thigh with chicken breast or pork for variation.For a stronger flavor, let the dish simmer slightly longer.Pair this dish with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.