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Kamaboko Ume Tsukune

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 150g minced chicken (thigh)

  • Seafood

    • 80g kamaboko (fish cake)

  • Vegetables

    • 2 pickled plums (minced)
    • 2 shiso leaves

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1/2 tsp soy sauce
    • Pinch of pepper
    • 1 tbsp potato starch

단계

1

Chop the kamaboko roughly and mince the pickled plums after removing their seeds.

2

In a bowl, mix minced chicken and seasonings (sake, soy sauce, pepper, potato starch) until sticky. Add kamaboko, pickled plums, and torn shiso leaves. Mix well and divide into 6 portions, shaping them into balls.

3

Heat salad oil in a frying pan over medium heat. Place the chicken balls in the pan and cook until browned. Flip them over, cover with a lid, and steam-fry on low heat for about 5 minutes until cooked through.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Serve with a side of rice or salad for a complete meal.You can substitute shiso leaves with basil for a different flavor profile.Ensure the chicken balls are evenly sized for uniform cooking.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.