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Kara-ni of Small Horse Mackerel

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 40 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 8 small horse mackerels
  • Seasoning

    • 2 slices of ginger
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 💧 200 ml water

단계

1

Remove the scales, guts, and gills from the small horse mackerels.

2

Add all seasoning ingredients into a pot and bring to a boil. Add the mackerels, cover, and simmer on low heat for 20 minutes.

3

Remove the lid and continue cooking until the liquid evaporates completely.

영양 성분

1인분당

🔥

250

칼로리

  • 30g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡

Serve with steamed rice for a complete meal.You can increase the amount of ginger for a spicier flavor.This dish can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.