Karei no Isobe Age (Fried Flounder with Seaweed)

Name: Karei no Isobe Age (Fried Flounder with Seaweed)
Total time: 20 min
Yield: 2 인분
Ingredients: 🐟 2 fillets (260g) flounder; Enough salad oil for frying; 40g tempura flour; 💧 50cc water; 🧂 1/2 tsp salt; 1/2 tsp seaweed powder

비용 $8, 절약하다 $12

출처: Recommended by CookPal

20 Min
2 인분
$8

Karei no Isobe Age (Fried Flounder with Seaweed)

비용 $8, 절약하다 $12

출처: Recommended by CookPal

20 Min
2 인분
$8

재료

Fish
- 🐟 2 fillets (260g) flounder
Oil
- Enough salad oil for frying
Batter
- 40g tempura flour
- 💧 50cc water
- 🧂 1/2 tsp salt
- 1/2 tsp seaweed powder

단계

Pat the flounder fillets dry with a paper towel and cut them into bite-sized pieces.

Mix the tempura flour, water, salt, and seaweed powder in a bowl to create the batter.

Heat salad oil in a frying pan to 170°C (about 1cm depth). Dip the flounder pieces into the batter and fry for 2–3 minutes per side until golden brown.

영양 성분

1인분당

🔥

250

칼로리

20g
단백질
15g
탄수화물
10g
지방

💡 팁

Serve with a side of lemon or dipping sauce for added flavor.Be cautious of the bones in the flounder while eating.Use fresh flounder for the best taste and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.