
Katsuo Teriyaki Simmer
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Katsuo Teriyaki Simmer
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Fish
- 🐟 150g sashimi-grade katsuo
Vegetables
- 🧅 Chopped green onion, as needed
Seasonings
- 2 tsp grated ginger
- 💧 30ml water
- 2 tbsp sake
- 🧂 2 tbsp soy sauce
- 2 tbsp mirin
- 🍬 1 tbsp sugar
단계
1
Cut the katsuo into bite-sized pieces.
2
In a pot, combine all the seasonings (☆) and bring to a boil over medium heat.
3
Add the katsuo to the pot, cover with a lid, and simmer on medium heat for 3 minutes.
4
Remove the lid and simmer until the liquid reduces. Add chopped green onion and mix well.
영양 성분
1인분당🔥
180
칼로리
- 25g단백질
- 10g탄수화물
- 2g지방
💡 팁
Serve with steamed rice for a complete meal.You can substitute katsuo with other firm fish like tuna or mackerel.Adjust the sweetness by varying the amount of sugar or mirin.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.