
Kenchin-style Clear Soup
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $12
Kenchin-style Clear Soup
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 40 Min
- 4 인분
- $12
재료
Protein
- 🍗 150g chicken thigh
- 🧈 150g firm tofu
Vegetables
- 150g daikon radish
- 🥕 50g carrot
- 🍄 2 shiitake mushrooms
- 80g leek
- 90g burdock root
Seasonings
- 2 tsp sesame oil
- 💧 600cc water
- 1 tbsp sake
- 🧂 1/3 tsp salt
- 2 tbsp mirin
- 1/4 tsp Japanese dashi powder
- 2 tbsp soy sauce
단계
Cut daikon and carrot into quarter slices, shiitake mushrooms into thin slices, leek into small rounds, and burdock root into thin diagonal slices. Soak burdock in water for 5 minutes and drain.
Cut chicken thigh into bite-sized pieces.
Heat sesame oil in a pot over medium heat and sauté chicken until its color changes, about 1–2 minutes.
Add daikon, carrot, shiitake, and burdock to the pot and stir until coated with oil.
Add water, sake, salt, mirin, dashi powder, and soy sauce. Bring to a boil, skim off foam, cover, and simmer on low heat for 4–5 minutes.
Tear tofu into pieces and add to the pot along with leek. Simmer for another 3–4 minutes.
영양 성분
1인분당🔥
180
칼로리
- 15g단백질
- 12g탄수화물
- 5g지방
💡 팁
You can customize the vegetables based on availability.Sprinkle shichimi togarashi for a spicy kick.Store leftovers in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.