
Kinpira Burdock and Konjac
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $5
Kinpira Burdock and Konjac
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $5
재료
Vegetables
- 90g burdock, thinly sliced
- 125g konjac, thinly sliced
Oil and Seeds
- 1/2 tbsp sesame oil
- to taste white sesame seeds
Seasonings
- 1 tbsp sake
- 2 tbsp mirin
- 1 tbsp soy sauce
- a pinch sliced chili pepper
- 💧 50ml water
단계
Scrape the skin off the burdock with the back of a knife, slice diagonally, and cut into thin strips. Soak in water for 5 minutes and drain.
Cut the konjac into thin strips. Boil the konjac in water for 3 minutes over medium heat and drain.
Heat sesame oil in a frying pan over medium heat. Add burdock and konjac, stir-fry for 2 minutes. Add the seasonings and bring to a boil. Cover and simmer over low heat for 4–5 minutes.
Remove the lid, increase to medium heat, and stir-fry until the liquid evaporates. Serve on a plate and sprinkle with white sesame seeds.
영양 성분
1인분당🔥
120
칼로리
- 2g단백질
- 10g탄수화물
- 3g지방
💡 팁
You can omit chili pepper for a milder flavor.Store leftovers in the fridge for up to 3 days.Pair with rice or other dishes for a balanced meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.