
Kisu and Squid Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
Kisu and Squid Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $12
재료
Seafood
- 2 filleted kisu fish
- 1/2 cup squid
Vegetables
- 🧄 1 clove garlic
- 🍄 2 mushrooms
- 1 red chili
Condiments
- 1 tsp anchovy paste
- 🧂 1/2 tsp salt
- As needed olive oil
단계
1
Cut kisu and squid into bite-sized pieces. Remove mushroom stems and slice thinly.
2
Mince garlic and remove the stem and seeds from the chili.
3
In a small pot, heat anchovy paste, garlic, chili, mushrooms, and olive oil over medium heat.
4
Once boiling, add squid, kisu, and salt. Cook over medium heat until done.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 5g탄수화물
- 18g지방
💡 팁
Serve with baguette slices to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.