Komatsuna and Bean Sprout Stir-fry with Pollock Roe

Name: Komatsuna and Bean Sprout Stir-fry with Pollock Roe
Total time: 15 min
Yield: 2 인분
Ingredients: 100g komatsuna, chopped; 1 bag bean sprouts; 50g pollock roe, sliced; 1 tbsp salad oil; 1 tbsp sake; 1/2 tbsp soy sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Komatsuna and Bean Sprout Stir-fry with Pollock Roe

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Vegetable
- 100g komatsuna, chopped
- 1 bag bean sprouts
Seafood
- 50g pollock roe, sliced
Condiments
- 1 tbsp salad oil
- 1 tbsp sake
- 1/2 tbsp soy sauce

단계

Cut the komatsuna into bite-sized pieces.

Slice the pollock roe into 1 cm pieces.

Heat salad oil in a frying pan and stir-fry komatsuna and bean sprouts over medium heat until softened.

Add pollock roe, sake, and soy sauce, then stir-fry until evenly mixed.

영양 성분

1인분당

🔥

150

칼로리

10g
단백질
8g
탄수화물
5g
지방

💡 팁

Use fresh bean sprouts for better texture.Adjust soy sauce quantity to taste.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.