Komatsuna and Bean Sprout Ume Sesame Salad

Name: Komatsuna and Bean Sprout Ume Sesame Salad
Total time: 15 min
Yield: 2 인분
Ingredients: 100g komatsuna (1/2 bag); 100g bean sprouts (1/2 bag); 1 ume plum, pitted and minced; 1 tbsp ground white sesame; 1 tbsp ponzu soy sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Komatsuna and Bean Sprout Ume Sesame Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Vegetables
- 100g komatsuna (1/2 bag)
- 100g bean sprouts (1/2 bag)
Seasonings
- 1 ume plum, pitted and minced
- 1 tbsp ground white sesame
- 1 tbsp ponzu soy sauce

단계

Trim the root ends of the komatsuna and cut into 3cm pieces. Pit the ume plum and mince finely.

Place the komatsuna and bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Drain and let cool slightly.

In a bowl, mix the seasonings (ume plum, ground sesame, and ponzu sauce). Add the cooked vegetables and toss to combine.

영양 성분

1인분당

🔥

칼로리

2g
단백질
6g
탄수화물
2g
지방

💡 팁

This dish is best served chilled for a refreshing flavor.You can substitute komatsuna with spinach if unavailable.Adjust the amount of ponzu sauce to suit your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.