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Komatsuna and Cheese Pork Rolls

비용 $8, 절약하다 $7

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Vegetable

    • 1/2 bag of komatsuna

  • Meat

    • 200g thinly sliced pork loin

  • Dairy

    • 🧀 3 slices of cheese

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Flour

    • An adequate amount of flour

  • Oil

    • 2 tablespoons of salad oil

  • Sauce

    • 1 tablespoon of sake
    • 1 tablespoon of mirin
    • 1 tablespoon of soy sauce
    • 🧄 1/2 teaspoon of grated garlic

단계

1

Cut the roots off the komatsuna. Place in a bowl, cover with plastic wrap, and microwave at 600W for 2 minutes. Rinse in water and drain.

2

Lay the pork slices vertically, slightly overlapping, to match the length of the komatsuna. Sprinkle with salt, pepper, and flour.

3

Place cheese and komatsuna on the pork slices, then roll tightly from one end. Coat the rolls with flour and cut them in half.

4

Mix the sauce ingredients (sake, mirin, soy sauce, garlic) in a bowl.

5

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook until browned, turning to brown all sides.

6

Add the sauce to the pan and cook, rolling the rolls until the liquid evaporates. Slice into bite-sized pieces and serve.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 15g
    탄수화물
  • 30g
    지방

💡 팁

Use fresh komatsuna for better texture and flavor.Adjust the sauce sweetness by varying the amount of mirin.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.