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Komatsuna and Ground Chicken Curry Flavored Soboro

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Protein

    • 🍗 200g ground chicken breast

  • Vegetables

    • 200g komatsuna (Japanese mustard spinach)

  • Thickener

    • 1 tsp potato starch

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 2 tbsp mentsuyu (3x concentrated)
    • 1 tsp curry powder

단계

1

Cut off the roots of the komatsuna and slice into 1cm widths.

2

Mix the mentsuyu and curry powder in a bowl.

3

In a frying pan, mix salad oil, ground chicken, and potato starch until combined. Heat over medium heat and stir-fry until the chicken changes color.

4

Add the komatsuna to the pan and stir-fry until softened. Add the mixed seasonings and cook until the liquid is absorbed.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 10g
    지방

💡 팁

You can substitute ground chicken with ground pork for a different flavor.Serve over rice or noodles for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.