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Komatsuna and Maitake Microwave Simmered Side Dish

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 100g komatsuna, cut into 4cm pieces
    • 100g maitake mushrooms, broken into pieces

  • Processed Foods

    • 20g aburaage, sliced into 1cm strips

  • Seasonings

    • 🧂 1/4 tsp salt
    • 2 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 100ml water

단계

1

Cut the komatsuna into 4cm pieces and break the maitake mushrooms into bite-sized pieces.

2

Pat the aburaage with a paper towel to remove excess oil, then slice into 1cm strips.

3

Mix the seasonings (salt, mirin, soy sauce, dashi powder, and water) in a microwave-safe container. Add the komatsuna, maitake, and aburaage, and mix well to coat with the seasoning.

4

Cover loosely with plastic wrap and microwave at 600W for about 3 minutes. Let it sit to cool slightly.

영양 성분

1인분당

🔥

80

칼로리

  • 4g
    단백질
  • 8g
    탄수화물
  • 3g
    지방

💡 팁

Use fresh komatsuna for vibrant color and flavor.Adjust the salt and soy sauce to taste if you prefer a lighter or stronger flavor.This dish pairs well with steamed rice or as a side to grilled fish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.