
Komatsuna and Nameko Mushroom Ohitashi
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Komatsuna and Nameko Mushroom Ohitashi
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Vegetables
- 200g komatsuna
- 100g nameko mushrooms
Seasoning
- 1.5 tbsp concentrated mentsuyu
- 2g katsuobushi
단계
Trim the root of the komatsuna and make cross cuts. Wash the nameko mushrooms and drain them.
Boil water in a pot and add the komatsuna. Cook until tender, then remove and cool in water. Squeeze out excess water and cut into bite-sized pieces.
Add the nameko mushrooms to the same pot and boil for 1 minute. Cool in water and drain thoroughly.
In a bowl, combine the komatsuna, nameko mushrooms, and mentsuyu. Mix well.
Serve in a dish and sprinkle katsuobushi on top.
영양 성분
1인분당🔥
50
칼로리
- 3g단백질
- 8g탄수화물
- 0g지방
💡 팁
This dish is best served chilled, making it ideal for meal prep.You can substitute komatsuna with spinach or other leafy greens if unavailable.For a vegan version, omit the katsuobushi or replace it with vegan-friendly alternatives.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.