CookPal AI
recipe image

Komatsuna and Octopus Chinese-style Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 1/2 bunch komatsuna

  • Seafood

    • 100g boiled octopus

  • Seasoning

    • To taste white sesame seeds
    • 🧂 1/2 tsp salt
    • 1 tbsp sesame oil
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger

단계

1

Cut the komatsuna into 4cm pieces, place in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain excess water.

2

Cut the boiled octopus into bite-sized pieces. Mix the seasoning ingredients (salt, sesame oil, garlic, ginger) in a bowl.

3

Add the komatsuna and octopus to the bowl with the seasoning and mix well. Serve on a plate and sprinkle with white sesame seeds.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 5g
    탄수화물
  • 7g
    지방

💡 팁

Use fresh octopus for better texture and flavor.Adjust the amount of garlic and ginger to suit your taste preferences.This dish is best served fresh, but leftovers can be stored in the fridge for up to 1 day.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.