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Komatsuna and Shirasu Egg Stir-fry

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🥚 2 eggs, beaten
    • 200g komatsuna, chopped
    • 30g dried shirasu
    • 1 tbsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1/2 tbsp soy sauce

단계

1

Cut the roots off the komatsuna and chop into bite-sized pieces.

2

Mix the seasoning ingredients (sake, mirin, sugar, soy sauce) in a bowl.

3

Heat salad oil in a frying pan over medium heat, pour in the beaten eggs, and stir-fry until semi-cooked. Remove the eggs from the pan.

4

Using the same pan, stir-fry the komatsuna until softened. Add the eggs back into the pan along with the dried shirasu, breaking them apart as you stir-fry.

5

Pour the mixed seasoning into the pan and stir-fry everything together until well combined.

영양 성분

1인분당

🔥

180

칼로리

  • 12g
    단백질
  • 8g
    탄수화물
  • 10g
    지방

💡

Komatsuna can be substituted with spinach if unavailable.Serve with steamed rice for a complete meal.Use fresh shirasu for a more delicate flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.