CookPal AI
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Komatsuna and Yellowtail Hot Pot

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $15

재료

  • Fish

    • 🐟 300g yellowtail fillets

  • Vegetables

    • 300g komatsuna, chopped
    • 🥬 400g cabbage, chopped
    • 1 pack maitake mushrooms

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake
    • 1 tbsp sesame oil
    • Ponzu soy sauce, to taste

  • Broth

    • 1 tsp grated ginger
    • 3 tbsp sake
    • 1 tsp soy sauce
    • 2 tsp chicken stock powder
    • 🧂 1/2 tsp salt
    • 💧 800ml water

단계

1

Chop komatsuna into 5cm pieces, chop cabbage into bite-sized pieces, and break maitake mushrooms into smaller pieces.

2

Pat yellowtail fillets dry with paper towels, cut into bite-sized pieces, and season with salt, pepper, and sake.

3

Mix all broth ingredients (ginger, sake, soy sauce, chicken stock, salt, and water) in a bowl.

4

Heat sesame oil in a pot over medium heat, add yellowtail fillets, and sear both sides for 30 seconds each.

5

Add vegetables and broth to the pot, bring to a boil, cover, and simmer on low heat for 5 minutes until fish and vegetables are cooked through. Serve with ponzu soy sauce.

영양 성분

1인분당

🔥

250

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh yellowtail for the best flavor.Adjust the vegetable mix based on availability.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.