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Konjac and Pork Stir-fry with Enoki Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Meat

    • 🐖 100g thinly sliced pork

  • Vegetables

    • 1 piece (250g) konjac
    • 🍄 1 pack (100g) enoki mushrooms
    • 🧅 1/2 stalk (80g) green onion
    • 1 slice ginger

  • Seasoning

    • 🧂 1 tbsp sugar
    • 1/2 tbsp sesame oil
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp potato starch
    • 1 tbsp sake
    • 1 tbsp mirin
    • 2 1/2 tbsp soy sauce
    • Pinch of chili flakes
    • 💧 100cc water

단계

1

Cut the konjac into bite-sized pieces and boil briefly to remove bitterness.

2

Slice the enoki mushrooms, green onion, and ginger thinly.

3

Season the pork with salt and pepper, then coat with potato starch.

4

Heat sesame oil in a pan and stir-fry the pork until lightly browned.

5

Add the konjac, enoki mushrooms, green onion, and ginger to the pan. Stir-fry for 2–3 minutes.

6

Mix sake, mirin, sugar, soy sauce, chili flakes, and water in a bowl. Pour over the stir-fry.

7

Simmer the mixture for 10 minutes until the sauce thickens and ingredients are well-coated.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 8g
    지방

💡 팁

Konjac is a low-calorie ingredient, making this dish suitable for weight management.You can substitute pork with chicken or tofu for dietary preferences.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.