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Konjac Chips

비용 $3, 절약하다 $5

출처: Recommended by CookPal

  • 200 Min
  • 2 인분
  • $3

재료

  • Main Ingredient

    • 1 piece (250g) konjac
  • Seasoning

    • 🧂 Pinch of salt
    • 1/2 tsp consomme powder

단계

1

Cut the konjac into half along the shorter side, then slice into 2–3mm wide strips along the longer side.

2

Place the konjac slices in a freezer bag, flatten them, remove air, and seal the bag. Freeze overnight.

3

Defrost the frozen konjac by submerging the bag in water. Remove from the bag, squeeze out excess water, and pat dry. Arrange half of the slices on a microwave-safe plate without overlapping.

4

Microwave uncovered at 600W for 7–10 minutes. Repeat for the remaining slices. Remove and toss with salt and consomme powder.

영양 성분

1인분당

🔥

50

칼로리

  • 1g
    단백질
  • 2g
    탄수화물
  • 0g
    지방

💡

Experiment with different seasonings like seaweed salt or curry powder for variety.Store leftover chips in an airtight container to maintain crispiness.Pair with dips for added flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.