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Konjac Curry Kinpira

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5

재료

  • Main

    • 1/2 sheet konjac
    • 🥕 1/3 carrot, julienned
    • 1 tbsp sesame oil

  • Seasoning

    • 1/2 tbsp soy sauce
    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tsp kombu tea powder
    • 1 tsp curry powder
    • 1 tbsp white sesame seeds

단계

1

Cut konjac into thin strips. Boil konjac in a pot of water for 2 minutes, then drain. Julienne the carrot.

2

Heat sesame oil in a frying pan over medium heat. Add carrot and stir-fry until softened. Add konjac and stir-fry for another 2 minutes.

3

Add the seasoning ingredients (soy sauce, sake, sugar, kombu tea, curry powder, and sesame seeds) and stir-fry until well combined.

영양 성분

1인분당

🔥

120

칼로리

  • 2g
    단백질
  • 10g
    탄수화물
  • 6g
    지방

💡 팁

Konjac is a low-calorie, high-fiber ingredient perfect for weight management.This dish pairs well with rice or as a side for a main meal.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.