CookPal AI
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Konjac Grilled in Kalbi Style

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main Ingredient

    • 1 sheet konjac
    • 1 tbsp salad oil
  • Marinade

    • 🧅 1/4 onion, grated
    • 🧄 1 tsp grated garlic
    • 2 tbsp soy sauce
    • 3 tbsp mirin
    • 🍬 2 tsp sugar
    • 1 tsp sesame oil

단계

1

Cut the konjac into 7mm slices and score one side in a grid pattern. Grate the onion.

2

Boil the konjac in a pot with enough water to cover it for about 3 minutes, then drain.

3

Mix all marinade ingredients (marked with ☆) in a bowl.

4

Heat oil in a frying pan, cook the konjac on both sides, then add the marinade and stir-fry for about 2 minutes until the sauce thickens.

영양 성분

1인분당

🔥

120

칼로리

  • 2g
    단백질
  • 15g
    탄수화물
  • 5g
    지방

💡

Serve with steamed rice for a complete meal.You can substitute konjac with tofu for a different texture.Adjust sugar and soy sauce to taste for a sweeter or saltier flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.