
Konjac Pork Karaage
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $10
Konjac Pork Karaage
비용 $10, 절약하다 $5
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $10
재료
Meat
- 400g pork slices
Vegetables
- 1 piece (250g) konjac
- Kaiware sprouts, as needed
- 🍋 Lemon, as needed
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1.5 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
Others
- Potato starch, as needed
- Salad oil, as needed
단계
Mix pork slices with sake, mirin, soy sauce, garlic, and ginger in a bowl. Massage and let it marinate for 10 minutes.
Boil konjac in water for 3 minutes, then drain. Tear it into pieces and mix with the marinated pork.
Form the pork and konjac mixture into bite-sized portions. Coat each piece with potato starch.
Heat salad oil in a pan to 170°C. Fry the coated pieces for 4–5 minutes, flipping occasionally, until cooked through.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 20g지방
💡 팁
Serve with lemon slices and kaiware sprouts for added freshness.Konjac helps reduce the heaviness of the dish, making it more balanced.Pair with rice or a light salad for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.