Konjac Stir-fry with Chili Sauce

Name: Konjac Stir-fry with Chili Sauce
Total time: 10 min
Yield: 2 인분
Ingredients: 150g konjac (pre-treated); 1/2 tbsp sesame oil; 🧅 1/4 stalk minced green onion; 1 tbsp sake; 🍬 1/2 tsp sugar; 1 tsp soy sauce; 🍅 2 tsp ketchup; 1/3 tsp chili paste

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

Konjac Stir-fry with Chili Sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

재료

Main Ingredient
- 150g konjac (pre-treated)
Oil
- 1/2 tbsp sesame oil
Seasoning
- 🧅 1/4 stalk minced green onion
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tsp soy sauce
- 🍅 2 tsp ketchup
- 1/3 tsp chili paste

단계

Tear the konjac into bite-sized pieces using a spoon. Mince the green onion.

Heat sesame oil in a frying pan over medium heat. Add the konjac and stir-fry for 2 minutes. Then, add all the seasoning ingredients and stir-fry until well combined.

영양 성분

1인분당

🔥

칼로리

1g
단백질
6g
탄수화물
3g
지방

💡 팁

Konjac is a low-calorie and low-carb ingredient, making it ideal for weight management.This dish pairs well with steamed rice or as a side for a bento box.Adjust the chili paste quantity to suit your spice preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.