
Konjac Stir-fry with Kimchi and Mayo
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Konjac Stir-fry with Kimchi and Mayo
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Main
- 1 sheet (300g) konjac
- 150g kimchi
- 1 tbsp mayonnaise
- 🧅 Chopped green onion, as needed
Seasoning
- 1 tsp sesame oil
- 1/2 tbsp mirin
- 🍬 1 tbsp sugar
- 1/2 tbsp soy sauce
단계
1
Boil water in a pot, add konjac, and cook for 2–3 minutes. Drain and slice thinly.
2
Heat mayonnaise in a frying pan over medium heat, add konjac, and stir-fry for about 2 minutes.
3
Add kimchi and the seasoning ingredients (mirin, sugar, soy sauce), stir-fry briefly, drizzle sesame oil, and mix well. Serve on a plate and garnish with chopped green onion.
영양 성분
1인분당🔥
150
칼로리
- 3g단백질
- 10g탄수화물
- 8g지방
💡 팁
Konjac is a low-calorie, high-fiber ingredient perfect for weight management.Adjust the amount of kimchi based on your spice tolerance.This dish pairs well with steamed rice or as a side for grilled meats.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.