
Korean Banana Milk
비용 $1.5, 절약하다 $3.5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $1.5
Korean Banana Milk
비용 $1.5, 절약하다 $3.5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $1.5
재료
Base ingredients
- 🍌 1 ripe banana
- 🥛 1/2 cup whole milk
- 💧 1/2 cup water
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup
Optional toppings
- ice cubes (optional for serving)
단계
1
Combine banana, milk, water, maple syrup, and vanilla extract in the blender cup.
2
Blend until smooth.
3
Place ice cubes in a glass (if using).
4
Pour banana milk on top and serve immediately.
영양 성분
1인분당🔥
243
칼로리
- 5g단백질
- 47g탄수화물
- 4g지방
💡 팁
Use ripe bananas for a sweeter and more natural banana flavor.This drink can be stored in the refrigerator for up to 24 hours; shake or blend again before serving.For a vegan version, replace whole milk with almond milk or oat milk.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.