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Korean-style Tuna Yukhoe Bowl

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $12

재료

  • Base

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 🐟 200g tuna (cut-offs)
    • 🥚 2 eggs

  • Vegetables

    • 30g chives (1/3 bunch)

  • Toppings

    • A pinch of shredded seaweed

  • Sauce

    • 🧄 1/3 tsp grated garlic
    • 🧂 1/2 tsp sugar
    • 1/2 tbsp soy sauce
    • 1/2 tbsp gochujang
    • 1 tsp sesame oil

단계

1

Cook the rice and set aside to cool slightly.

2

Mix the sauce ingredients (garlic, sugar, soy sauce, gochujang, sesame oil) in a bowl.

3

Cut the tuna into bite-sized pieces and mix with the sauce.

4

Chop the chives and prepare the shredded seaweed for topping.

5

Assemble the bowl: place rice at the base, add the marinated tuna, top with chives, seaweed, and a raw egg.

영양 성분

1인분당

🔥

450

칼로리

  • 30g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

Use sashimi-grade tuna for safety when consuming raw fish.Serve immediately to enjoy the freshness of the ingredients.You can substitute chives with green onions if unavailable.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.