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Kuzushi Tofu

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Tofu

    • 1 block silken tofu

  • Vegetables

    • 🍄 4 shiitake mushrooms
    • 🧅 1 green onion

  • Seasoning

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 2 1/2 tbsp soy sauce
    • 1 tsp dashi powder
    • 1 tbsp potato starch
    • 1/2 tsp grated ginger
    • 💧 100 ml water

단계

1

Place the silken tofu on a microwave-safe plate, wrap it in kitchen paper, and microwave at 600W for 2 minutes.

2

Slice off the stems of the shiitake mushrooms and cut them into thin slices. Slice the green onion diagonally.

3

Mix all the seasoning ingredients (marked with ☆) in a bowl.

4

Add the tofu, shiitake mushrooms, and green onion to the bowl. Cover loosely with plastic wrap and microwave at 600W for 7 minutes.

5

Remove the bowl, stir gently, and microwave again for 2 minutes.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 12g
    탄수화물
  • 5g
    지방

💡 팁

Serve over rice for a complete meal.Add shichimi or yuzu pepper for extra flavor.Store leftovers in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.