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Leslie's Ham Lentil Soup

비용 $8.5, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 6 인분
  • $8.5

재료

  • Base

    • 8 cups water
    • 2 ⅔ tablespoons chicken bouillon granules
  • Protein

    • 1 ham bone with some meat
  • Lentils and Beans

    • 2 cups lentils
  • Vegetables

    • 2 stalks celery, chopped
    • 1 cup chopped carrots
    • 1 green bell pepper, chopped
    • ½ onion, chopped
  • Seasonings and Herbs

    • 1 teaspoon dried marjoram
    • 🍃 ¼ teaspoon crushed bay leaf

단계

1

Bring water and chicken bouillon granules to a boil in a stock pot; stir to dissolve bouillon. Place ham bone in boiling broth, reduce heat to medium-low, and stir in lentils. Simmer until lentils begin to soften, about 10 minutes.

2

Stir celery, carrots, green bell pepper, onion, marjoram, and bay leaf into broth and simmer until lentils and vegetables are tender, 10 to 20 minutes.

3

Turn off heat and remove ham bone from soup. Cut ham from bone and cube meat. Return meat to soup and discard bone.

영양 성분

1인분당

🔥

216

칼로리

  • 16g
    단백질
  • 38g
    탄수화물
  • 1g
    지방

💡

This soup is ideal for meal prepping; store individual servings in freezer-safe containers.For a vegetarian version, skip the ham bone and use vegetable bouillon instead.Serve with a slice of crusty bread for added texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.