Lettuce and Hijiki Addictive Salad

Name: Lettuce and Hijiki Addictive Salad
Total time: 15 min
Yield: 2 인분
Ingredients: 🥬 1 head lettuce (300g); 1 tbsp dried hijiki; 🧂 1/3 tsp salt; 1/2 tsp chicken broth powder; 🍶 1 tbsp vinegar; 1 tbsp sesame oil; 🧄 1/3 tsp grated garlic; a pinch of black pepper; 🌰 a pinch of toasted white sesame seeds

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

Lettuce and Hijiki Addictive Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

15 Min
2 인분
$5

재료

Vegetables
- 🥬 1 head lettuce (300g)
- 1 tbsp dried hijiki
☆ Salt Dressing
- 🧂 1/3 tsp salt
- 1/2 tsp chicken broth powder
- 🍶 1 tbsp vinegar
- 1 tbsp sesame oil
- 🧄 1/3 tsp grated garlic
- a pinch of black pepper
Topping
- 🌰 a pinch of toasted white sesame seeds

단계

Rehydrate the dried hijiki in plenty of water, then drain well.

In a bowl, combine the ☆ ingredients, rehydrated hijiki, and torn lettuce leaves. Mix well.

Transfer to a serving dish and sprinkle with toasted white sesame seeds.

영양 성분

1인분당

🔥

150

칼로리

3g
단백질
5g
탄수화물
12g
지방

💡 팁

This salad pairs well with grilled fish or meat dishes.For a vegan version, replace chicken broth powder with a plant-based alternative.Prepare the dressing in advance to save time during busy days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.