
Lettuce and Salted Kelp Fried Rice
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Lettuce and Salted Kelp Fried Rice
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Grains
- 🍚 2 bowls cooked rice (400g)
Protein
- 🥚 2 eggs
- 🍖 4 slices ham
Vegetables
- 🥬 1/2 head lettuce (200g)
- 🧅 1/4 stalk green onion (40g)
Condiments
- 10g salted kelp
- 🧂 2 tsp soy sauce
- 🧂 1/4 tsp salt
Oils
- 1 tbsp salad oil
단계
Tear the lettuce into bite-sized pieces. Finely chop the green onion. Cut the ham in half lengthwise and slice into thin strips.
In a bowl, crack the eggs and mix them. Add the cooked rice and salted kelp, then mix well.
Heat salad oil and green onion in a frying pan over low heat until fragrant. Add the rice mixture and stir-fry briefly. Add the ham and stir-fry over medium heat until the rice becomes fluffy and separated.
Add soy sauce and salt, mix well, then add the lettuce and stir-fry briefly to combine.
영양 성분
1인분당🔥
400
칼로리
- 15g단백질
- 50g탄수화물
- 10g지방
💡 팁
Use leftover rice for better texture in fried rice.You can substitute ham with bacon or tofu for a different flavor.Add a pinch of black pepper for extra seasoning.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.