CookPal AI
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Lettuce and Tuna Fried Rice

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Rice

    • 🍚 2 bowls of cooked rice (300g)

  • Vegetables

    • 🥬 5 lettuce leaves

  • Egg

    • 🥚 1 beaten egg

  • Canned Goods

    • 🐟 1 can of tuna (70g)

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 🧂 1 tbsp soy sauce
    • 🧂 Pinch of salt and pepper

단계

1

Tear lettuce into bite-sized pieces. Mix cooked rice with beaten egg in a bowl.

2

Heat salad oil in a frying pan and add the rice mixture. Stir-fry until the oil coats the rice evenly.

3

Add lettuce and canned tuna to the pan. Stir-fry briefly, then add soy sauce and salt and pepper. Mix well.

영양 성분

1인분당

🔥

350

칼로리

  • 15g
    단백질
  • 45g
    탄수화물
  • 10g
    지방

💡 팁

Use cold rice for better frying results.Adjust seasoning to taste.Serve immediately to enjoy the crisp texture of the lettuce.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.