Lettuce and Wakame Salad

Name: Lettuce and Wakame Salad
Total time: 10 min
Yield: 2 인분
Ingredients: 🥬 1/2 head lettuce; 1 tbsp dried wakame; 🧂 1/4 tsp salt; Pinch of pepper; 2 tsp sesame oil; 🧄 1/4 tsp grated garlic; 1 tsp ground sesame seeds

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

Lettuce and Wakame Salad

비용 $5, 절약하다 $10

출처: Recommended by CookPal

10 Min
2 인분
$5

재료

Vegetables
- 🥬 1/2 head lettuce
- 1 tbsp dried wakame
Seasoning
- 🧂 1/4 tsp salt
- Pinch of pepper
- 2 tsp sesame oil
- 🧄 1/4 tsp grated garlic
- 1 tsp ground sesame seeds

단계

Cut the lettuce into bite-sized pieces. Rehydrate the dried wakame in water and drain.

In a bowl, mix the seasoning ingredients (salt, pepper, sesame oil, garlic, and sesame seeds). Add the lettuce and wakame, then toss to combine.

영양 성분

1인분당

🔥

칼로리

2g
단백질
3g
탄수화물
6g
지방

💡 팁

For added crunch, sprinkle roasted sesame seeds on top before serving.This salad pairs well with grilled fish or rice dishes.You can substitute spinach for lettuce if desired.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.