
Lettuce Tuna Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
Lettuce Tuna Salad
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 5 Min
- 2 인분
- $5
재료
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🥬 5 leaves (150g) lettuce
Seasonings
- 1 1/2 tbsp ponzu soy sauce
- 🥫 1 1/2 tbsp mayonnaise
- 🌰 1/2 tbsp white sesame seeds
단계
1
Mix the seasonings (ponzu soy sauce, mayonnaise, and white sesame seeds) in a bowl. Add the canned tuna and mix well.
2
Tear the lettuce into bite-sized pieces and add to the bowl. Mix gently to combine.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 5g탄수화물
- 10g지방
💡 팁
Use fresh lettuce for the best texture and flavor.This salad pairs well with grilled chicken or fish for a complete meal.You can substitute ponzu soy sauce with regular soy sauce and a splash of lemon juice.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.