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Lotus Root and Sausage Milk Soup

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🌭 2 sausages (40g)
    • 70g lotus root
    • 🍄 50g shimeji mushrooms

  • Dairy

    • 🧈 10g salted butter
    • 🥛 200ml milk

  • Seasonings

    • 1/3 tsp consomme
    • 🧂 1/4 tsp salt
    • 💧 200ml water
    • A pinch of black pepper

단계

1

Cut the lotus root in half lengthwise, then slice into 5mm thick pieces. Trim the root of the shimeji mushrooms and separate into bite-sized pieces.

2

Slice the sausages diagonally into three pieces each.

3

Heat butter in a pot over medium heat. Add lotus root, shimeji mushrooms, and sausages, and sauté until coated with the butter.

4

Add the consomme, salt, and water. Bring to a boil, then cover and simmer on low heat for 5–7 minutes until the lotus root is tender.

5

Add milk and heat over medium heat until warmed through.

6

Serve in bowls and sprinkle with black pepper.

영양 성분

1인분당

🔥

180

칼로리

  • 8g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

For a richer flavor, use whole milk or add a splash of cream.You can substitute shimeji mushrooms with other types of mushrooms like button or shiitake.Serve with crusty bread for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.