
Lotus Root and Shrimp Ajillo
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Lotus Root and Shrimp Ajillo
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Seafood
- 🦐 100g peeled shrimp
Vegetables
- 150g lotus root, cut into bite-sized pieces
Spices
- 🧄 1 clove garlic, roughly minced
- 1/2 tsp sliced chili
- 🧂 1/3 tsp salt
Oils
- 100cc olive oil
단계
1
Cut the lotus root into bite-sized pieces. Roughly mince the garlic.
2
In a small frying pan, add olive oil, garlic, and chili. Heat on low until fragrant.
3
Add the lotus root and cook on low heat for 2–3 minutes until tender. Add the peeled shrimp and salt, then simmer on medium heat for 1 minute.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 18g지방
💡 팁
Serve with crusty bread to soak up the flavorful oil.Use fresh shrimp for the best taste and texture.Adjust chili quantity based on your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.