CookPal AI
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Lotus Root and Squid Shumai

비용 $12, 절약하다 $8

출처: Recommended by CookPal

  • 30 Min
  • 4 인분
  • $12

재료

  • Wrapper

    • 16 shumai wrappers
  • Seafood

    • 200g frozen squid
  • Vegetables

    • 100g lotus root, chopped
    • 🧅 50g onion, minced
    • 3 slices ginger
  • Seasoning

    • 1 tsp sesame oil
    • 1 tbsp soy sauce
    • 1/3 tsp mustard
  • ☆ Seasoning Mix

    • 1 tbsp cornstarch
    • 1 tbsp sake
    • 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • 1/3 tsp chicken stock powder

단계

1

Peel and roughly chop the lotus root, then soak in water and drain. Mince the onion and ginger. Cut the shumai wrappers into thin strips (2-3mm).

2

Defrost the squid and chop it roughly, then pound with a knife until sticky.

3

Combine the lotus root, onion, ginger, squid, and ☆ seasoning mix in a plastic bag. Knead well and cut a 1cm opening at the tip of the bag.

4

Squeeze 1/16 of the filling onto a frying pan, top evenly with shumai wrapper strips, drizzle sesame oil, and add 3 tbsp water. Cover and steam over medium heat until boiling, then reduce to low heat and steam for 6-7 minutes.

5

Serve on a plate with soy sauce and mustard on the side.

영양 성분

1인분당

🔥

180

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 5g
    지방

💡

Use fresh squid for better flavor and texture.Cutting shumai wrappers into strips saves time compared to traditional wrapping.Serve with rice or as a standalone appetizer.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.