
Lotus Root and Squid Shumai
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $12
Lotus Root and Squid Shumai
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 4 인분
- $12
재료
Wrapper
- 16 shumai wrappers
Seafood
- 200g frozen squid
Vegetables
- 100g lotus root, chopped
- 🧅 50g onion, minced
- 3 slices ginger
Seasoning
- 1 tsp sesame oil
- 1 tbsp soy sauce
- 1/3 tsp mustard
☆ Seasoning Mix
- 1 tbsp cornstarch
- 1 tbsp sake
- 1/2 tsp sugar
- 🧂 1/3 tsp salt
- 1/3 tsp chicken stock powder
단계
Peel and roughly chop the lotus root, then soak in water and drain. Mince the onion and ginger. Cut the shumai wrappers into thin strips (2-3mm).
Defrost the squid and chop it roughly, then pound with a knife until sticky.
Combine the lotus root, onion, ginger, squid, and ☆ seasoning mix in a plastic bag. Knead well and cut a 1cm opening at the tip of the bag.
Squeeze 1/16 of the filling onto a frying pan, top evenly with shumai wrapper strips, drizzle sesame oil, and add 3 tbsp water. Cover and steam over medium heat until boiling, then reduce to low heat and steam for 6-7 minutes.
Serve on a plate with soy sauce and mustard on the side.
영양 성분
1인분당🔥
180
칼로리
- 15g단백질
- 20g탄수화물
- 5g지방
💡 팁
Use fresh squid for better flavor and texture.Cutting shumai wrappers into strips saves time compared to traditional wrapping.Serve with rice or as a standalone appetizer.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.