
Lotus Root Chicken Patties
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Lotus Root Chicken Patties
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Main Ingredients
- 150g ground chicken
- 100g minced lotus root
- 🧂 Pinch of salt and pepper
- As needed salad oil
- 1/2 tbsp soy sauce
- 1/2 tbsp sake
- 1/2 tbsp mirin
- 1/2 tbsp potato starch
- 3 tbsp breadcrumbs
Sauce Ingredients
- 🍬 1/2 tbsp sugar
- 1 tbsp sake
- 2 tbsp soy sauce
- 4 tbsp mirin
단계
Mince the lotus root into small pieces.
In a bowl, mix ground chicken with salt and pepper until sticky.
Add minced lotus root, soy sauce, sake, mirin, potato starch, and breadcrumbs to the chicken mixture. Mix well.
Divide the mixture into equal portions and shape into patties.
Heat salad oil in a frying pan and cook the patties until browned on both sides. Remove from heat temporarily.
Add sugar, sake, soy sauce, and mirin to the pan. Return the patties and simmer until the sauce thickens and coats them.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 15g탄수화물
- 10g지방
💡 팁
Serve with steamed rice or vegetables for a complete meal.You can substitute lotus root with water chestnuts for a similar crunch.Make extra sauce to drizzle over rice or noodles.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.