
Lotus Root with Mentaiko Mayo
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Lotus Root with Mentaiko Mayo
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Vegetable
- 1/2 piece lotus root (100g)
- 🧅 1 tbsp chopped green onion
Seafood
- 1 piece mentaiko
Condiment
- 1 tbsp mayonnaise
Boiling Liquid
- 🧂 Salt as needed
- Vinegar as needed
- 💧 Water as needed
단계
1
Peel the lotus root, cut it in half lengthwise, and slice thinly. Soak in water for about 1 minute.
2
Make a cut in the middle of the mentaiko and extract the contents.
3
In a pot, add salt, vinegar, water, and the lotus root slices. Bring to a boil and cook for 1 minute. Drain thoroughly.
4
In a bowl, combine the mentaiko, chopped green onion, mayonnaise, and boiled lotus root slices. Mix well.
영양 성분
1인분당🔥
120
칼로리
- 5g단백질
- 10g탄수화물
- 5g지방
💡 팁
Serve chilled for a refreshing snack.Pair with sake or beer for a perfect appetizer.Adjust the amount of mayonnaise and mentaiko to suit your taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.