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Mackerel with Grated Daikon

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 2 fillets (160g) mackerel

  • Vegetables

    • 5cm (150g) daikon, grated
    • 3 shiso leaves, thinly sliced

  • Seasoning

    • Potato starch, as needed
    • 2 tbsp salad oil
    • 2 tbsp ponzu sauce

  • Marinade

    • 1/2 tbsp sake
    • 🧂 1/2 tbsp soy sauce
    • 1/2 tsp grated ginger

단계

1

Slice the shiso leaves thinly after removing the stems.

2

Cut the mackerel into bite-sized pieces and marinate in a mixture of sake, soy sauce, and grated ginger for 10 minutes.

3

Pat the mackerel dry with a paper towel and coat with potato starch.

4

Heat salad oil in a frying pan and fry the mackerel skin-side down until golden. Flip and cook for 2-3 minutes until fully cooked.

5

Grate the daikon and lightly squeeze out excess water.

6

Mix the grated daikon with the fried mackerel in a bowl. Serve on a plate, drizzle with ponzu sauce, and garnish with shiso leaves.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 15g
    지방

💡 팁

Prepare the daikon and shiso leaves in advance for quicker assembly.Use fresh mackerel for the best flavor and texture.Serve immediately after mixing to enjoy the crispy fish with the refreshing daikon.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.