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Magic Crust Quiche

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 40 Min
  • 6 인분
  • $10

재료

  • Vegetables

    • 1 tablespoon vegetable oil
    • 🧅 1/2 cup onion
    • 2 cups frozen vegetables, no salt added

  • Dairy & Eggs

    • 1 cup low-fat cheddar cheese
    • 🥚 3 eggs
    • 🥛 1 1/2 cups 1% milk

  • Other Ingredients

    • 3/4 cup baking mix

단계

1

Wash hands with soap and water.

2

Cook onion with vegetable oil (or cook together with vegetables).

3

Cook vegetables (or use leftovers), then drain well.

4

Grease a round pie pan or an 8x8 inch baking dish.

5

Spread cooked vegetables in the pan and layer cheese on top.

6

Mix milk, eggs, and baking mix, then pour over vegetables and cheese.

7

Bake at 350°F for 35 minutes, until a knife inserted into the middle comes out clean and an internal safe temperature has been reached.

영양 성분

1인분당

🔥

215

칼로리

  • 13g
    단백질
  • 22g
    탄수화물
  • 8g
    지방

💡 팁

Feel free to use any leftover vegetables you have on hand to save on costs.For additional flavor, you can add herbs or spices to the egg mixture.Let the quiche cool slightly before serving for easier slicing.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.