CookPal AI
recipe image

Maguro no Yamakake Don

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 1 인분
  • $8

재료

  • Base

    • 🍚 1 bowl cooked rice (150g)

  • Main

    • 🐟 100g sashimi-grade tuna
    • 100g grated nagaimo

  • Marinade

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce

  • Toppings

    • 🥚 1 egg yolk
    • Pinch of white sesame seeds

단계

1

In a microwave-safe container, combine sake and mirin. Heat uncovered at 600W for 30 seconds. Add soy sauce and mix well. Let it cool.

2

Add tuna to the marinade and mix gently. Cover with cling wrap pressed directly onto the surface and refrigerate for 10 minutes.

3

Grate the nagaimo to create a smooth tororo (grated yam).

4

Serve cooked rice in a bowl, top with marinated tuna, drizzle with tororo, sprinkle sesame seeds, and place the egg yolk in the center.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 45g
    탄수화물
  • 10g
    지방

💡 팁

Use sashimi-grade tuna for safety and optimal taste.Adjust the marinade ingredients to suit your taste preferences.Serve with a side of miso soup for a complete Japanese meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.